A diverse group of young adults sitting at a wooden table having a meeting. They have notebooks, tablets, laptops, and coffee cups, and are smiling and engaging in conversation.

Resilience & Emotional Intelligence

Duration: 3 hours

Course Overview: Develop resilient, self-aware individuals who can thrive under pressure. This course equips learners with the tools to manage stress, regulate emotion, and maintain a positive mindset. With mental wellbeing now more critical than ever, this is a vital session to support staff retention and satisfaction.

Ideal for: All team levels, particularly those in guest-facing or high-pressure roles
Cost: Enquire with us for pricing and availability

Learning That Evolves With You

Our modular workshops are designed for the hospitality sector. Helping to upskill, inspire and retain your people. Whether you’re developing new managers, boosting sales confidence, or enhancing service culture, our flexible, short -format sessions fit around the pace of your business.